September 24, 2023

Owl Puss

Find Yourself

Shopping on a budget and stretching your dollars –

Data Canada reported that food costs grew by 10.4 p.c calendar year-in excess of-calendar year in January, when groceries observed an 11.4 percent leap. Some specialists cautioned that buyers shouldn’t rely on grocery selling prices heading down any time shortly. 

Ronza Reynard, Local community Ministries Director for Weyburn and Estevan, had some guidelines on maintaining a budget with the climbing meals fees.


“The very first detail I would say to folks is to make a list. We do the similar point right here, we make a list: what do we need to have in the foods bank this 7 days? So we are not just going and buying up points, so people have to do the identical matter, you have to make a list. Remember to deliver it with you.” 


Reynard instructed that people only select up the merchandise that are on their checklist. “To get that record, you want to food approach. Before, we applied to just operate to the store and select up issues,” she explained, “So now men and women want to basically devote some time into generating a meal plan for the week.” 

She spelled out that individuals really should get stock of what they by now have in their freezers and cabinets, and then make a decision what they’re likely to prepare for the 7 days, and then make that checklist. “You want to be examining your coupon codes, your flyers, I know they occur out just about every week online now, and definitely starting to do the investigate of how to help you save funds.”

“A further way that men and women can preserve dollars is accomplishing on-line shopping,” she shared. “The explanation why I say on the web procuring is for the reason that then you happen to be actually getting only what you want.”

If you shop on line, she said, then you’re not impulse getting, “You go in, you have your lists, you pick all the things you want, put that order, and then you pick it up and you will not threat heading past what your list is.”

A further excellent issue in the local community, she shared, is community meals. They are usually out there for all people, “You save a tiny bit of cash mainly because you’re possessing a totally free meal, and it’s a prospect to get out and have a meal and dialogue with other people, and it really is of no price tag, so you get a two for 1 offer.”

Reynard mentioned that they are accomplishing the identical factor at the Weyburn Salvation Army food items bank they’re viewing the flyers, looking at what is on sale and seeking to extend each and every donation as considerably as they can.

“This is what you want to be undertaking all 12 months round, just mainly because meals costs continue to go up. So this is not just some thing to be undertaking in February and March. This is one thing I consider people today want to be doing, it normally takes a very little bit of time. This is not likely to happen right away for persons to adjust this behavior.” 

If any person requires assistance, Reynard reported that they can get in touch with the Weyburn Salvation Military office environment at 306-842-2280. She described that if any one demands to access the meals lender, they should make an appointment ahead of time. 

“Then you can meet with one particular of our Loved ones Products and services individuals and they can support you out. We usually say we are not your groceries. We you should not have ample to supply your family members for groceries for a whole month, but it’s possible we can assist you out as soon as a thirty day period with something that will offset the expense of something else.”

Reynard added that they are really thankful that they’re in a position to be listed here in the community, and that men and women have confidence in them and help them wholeheartedly.